Lucid Dreaming 101

Lucid Dreaming 101

Outline of 1.5 hour class

• What is Lucid Dreaming
  1. Definition (What is Lucid Dreaming)
     1. Definition of Vivid Dreaming
     2. Definition of Lucid Dreaming
  2. Dreamers and what they say
• What is it used for
  1. List of applications
     1. Learning
     2. Travel
     3. Experience
     4. Creating
     5. Developmental
• Methodologies
  1. Intention
  2. Hypnogogic
  3. Day time checks
  4. Dream Re-entry