Lucid Dreaming 101

Lucid Dreaming 101

Outline of 1.5 hour class

  • What is Lucid Dreaming
    1. Definition (What is Lucid Dreaming)
      1. Definition of Vivid Dreaming
      2. Definition of Lucid Dreaming
    2. Dreamers and what they say
  • What is it used for
    1. List of applications
      1. Learning
      2. Travel
      3. Experience
      4. Creating
      5. Developmental
  • Methodologies
    1. Intention
    2. Hypnogogic
    3. Day time checks
    4. Dream Re-entry